Join us on Labour Day
Sep 5 at 9:30am!
Total Body Cardio - with Victoria
Sign up now!
Total Body Cardio combines bodyweight training, kickboxing, and plyometrics to give you an incredible cardiovascular workout.
This tempo-driven class will have you moving through rhythmic patterns to the beat of fun and energetic music as you build strength and power.
Book Online to reserve your spot
Non-members: $15.49+hst
Members: Free!
Can't make it on Labour Day? This class will be offered every Wednesday at 5:30pm this Fall!
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