Rise and Shine, early birds! 5:30am Arise: Morning Yoga only at Strong Body

Wake up and charge up!
In this yoga practice you’ll awaken your body and mind with a gentle but energizing flow to set good vibes for your whole day!

This class is run as a 8 week workshop
Every Friday at 5:30am from Feb 4 to Mar 25

Non-members: $85+hst - Register Here
Members: Free - Book Online