Strong Body Turns 5!

Happy Anniversary to us ????

Thank you for being part of our fabulous 5 years in business!

Not gonna lie, we're pretty damned stoked. And we're ready to party.

So mark your calendars for the week of May 23-29 and come celebrate our smashing fifth year! We'll have free classes, swag for our monthly members, and cake of course!

If you still haven't had a chance to try the studio, we won't hold it against you. In fact, now is the perfect time to come try out our TOTALLY FREE schedule all week long.

Check out everything we have in store for you:

We're kicking off our anniversary week with a

Studio Sampler!

Sculpt. Pilates. Yin.

Victoria Day 2022

3 classes. 90 minutes. 1 awesome workout.

On Victoria Day Monday May 23 come out on for an incredible 90 minute workout and the chance to sample a few of our favourite classes:

9:30am Sculpt - Alex

10:00am Pilates - Caita

10:30am Yin - Allison

Registration Required

Members: free!

Non-members: $15+hst

Find Out More + all week long we'll have free Classes!

Tuesday May 24 to Sunday May 29.

From May 24 to May 29 2022 our studio classes will be FREE* (with a few minor exceptions)

Registration is required for all FREE classes

Registration opens one week in advance on our Online Booking Portal.

Space is limited so register early to avoid disappointment and cancel classes you know you can't attend.

*Free class offer does not include the following special workshops: Prenatal Yoga, Mom & Bambini Bootcamp, Chair Yoga, Intro to Yoga, or Outdoor Bootcamp