Rise and Shine, early birds!
5:30am Arise: Morning Yoga, only at Strong Body
Wake up and charge up. In this yoga practice you’ll awaken your body and mind with a gentle but energizing flow to set good vibes for your whole day! This class is run as an 8 week workshop:
Every Friday at 5:30am from April 8 - June 3 (excluding Good Friday Apr. 15)
Non-members: $85+hst - Register here
Members: Free - Book Online
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