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Posted 03/17/2022 in Category 1 by Strong Body Yoga & Fitness

STRONG Nation - with Victoria

Join us on Fri April 1 at 5:30pm for a new class debut!

STRONG Nation combines bodyweight training, kickboxing, and plyometrics to give you an incredible cardiovascular workout. This tempo-driven class will have you moving through rhythmic patterns to the beat of fun and energetic music as you build strength and power.

Friday Apr 1 at 5:30pm

Non-members: $15+hst
Members: Free!

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STRONG Nation - with Victoria

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