THE YOGA STARTER PACK We are offering the ULTIMATE Yoga Starter Pack this holiday season! These gift sets are perfect... View More
Now Offered Twice a Week! Wednesdays at 10:30am and Fridays at 10:30am Rediscover wellness. Stretch, strengthen,... View More
For a limited time only, Oct 31 to Nov 6 Friends keep you accountable and make everything more fun! That's why... View More
September has arrived! Find out what's in store at Strong Body... Are you ready to try something new? We've... View More
Happy Anniversary to us ???? Thank you for being part of our fabulous 5 years in business! Not gonna lie, we're... View More
Attn: Members and Class Pass Holders: Bring a friend for free, for a limited time only! ... View More
Momentum. You've heard of it. Especially in sports, when the tide turns in favor of one team. Momentum is the... View More
Barre: Powerful Legs - 30min Led by: Baylie Equipment Required: light dumbbells, chair, mat Build power... View More
Registering as an organ donor only takes 3 minutes! Visit www.beadonor.ca to learn more and to sign up. Your... View More
Fascinated by the Pendulum Pro, people are keen to learn about the inventor, Roger Awad, who came up with the concept... View More
In partnership with the Windsor Fastpitch Softball Hall of Fame www.wfshof.org the first of our annual golf tournament... View More
Good copywriting creates exciting pictures in the reader’s mind. Here are some easy tricks to producing copy... View More
Level: Easy Prep: 5 min Cook: 50 min Yield: 8 cups Ingredients Carcass and... View More
The holiday season is right around the corner, providing businesses with an incredible opportunity to generate record... View More
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